Chinese Food
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Sanhe coarse grain Beanbag
This three flour soybean bag is made of corn flour, bean flour and whole wheat flour. With self-made bean filling, it tastes good and low-fat. It's very suitable for young people who want to lose weight. -
Fat reducing meal punch
On how to make a delicate pig girl tips on April 11, 2019 - the amount of drinking water during the day is not less than 1000ml (warm and hot water)
Fat reducing meal punch
On how to make a delicate pig girl: tips on April 12, 2019 - the amount of drinking water in the daytime shall not be less than 1000ml (warm and hot water)
Pancakes with shredded potatoes and pickles that can be eaten in the fat reducing period
Potatoes have the functions of reducing weight, keeping blood vessels elastic, excreting sodium and keeping potassium, etc., which are beneficial to patients with hypertension. It can replace rice as the main food in the period of reducing fat-
Whole wheat steamed bread
I mainly use whole wheat flour in this breakfast bag. The bran of whole wheat flour contains more nutrients such as microelements, minerals, vitamins, essential amino acids, etc. It is a kind of flour with the highest nutritional value. It has t... ...
Fat reducing meal punch
April 13, 2019 PS - the amount of drinking water in daytime shall not be less than 1000ml (warm and hot water)
Whole wheat staff
Recently, many fans asked Xiaojia about the recipe of Dharma stick. Today's recommended recipe for Dharma stick is more suitable for the friends who just contacted the Dharma stick. The success rate is higher. Add a proper amount of whole wheat ... ...
Have you ever eaten the sweet potato version of gnocchi in Italy?
Because there's another sweet potato at home that has been put for a long time, it's more starchy than the potatoes in gnocchi. Sweet potatoes have a good taste. Maybe it's because of my aunt's coming. I don't have much strength. Today's breakfa... ...
Whole wheat Pocket Sandwich
Spring outing season in April. I haven't had a spring outing yet. My friends circle has seen the lively scenery of spring outing everywhere. I'm looking forward to it very much. Next week we're going to have a spring outing with her. In fact, ch... ...
Whole wheat toast
It is too laggy. It's very soft. It's not very loud. It doesn't have any sugar. Only a little sugar and honey. It's almost sweet. It's good to eat it or eat it. Here is the amount of three pieces of toast. ✌️。
Whole wheat egg ham cheeseburger
It's too late to make breakfast. Don't worry. Make your own wholemeal hamburger. When you're ready, you can wrap it up and put it in the refrigerator for freezing. When you need to eat it, take it out one day in advance and defrost it at room te... ...
Healthy meal chicken breast can salad (with oil and vinegar mix proportion)
There must be salad in the healthy meal team. But the heat of the salad sauce is very high. Let's change it into homemade low calorie oil vinegar juice. It's delicious and healthy. The can salad has a good three-dimensional appearance and is eas... ...
Red Date Honey red bean whole wheat soft European bread
Back to the breakfast of bread and oats. It seems that only this rough taste is more suitable for the morning when it is not beautiful and delicate. It's soft with red dates and honey red beans. Even if it's low in fat and sugar, it's full in ta... ...
Low calorie Satin sandwich, Lima yogurt toast
Riemai is an all nutrition, complete protein and basic food with low fat, low sugar and low calorie. It's almost the best of the common food. It's a new round of weight loss darling. The taste of riemai is a little like nuts, with a delicate fra... ...
Whole wheat waffle (low fat yeast version)
When your mouth is lonely, you always want to eat something. Try this yeast version of waffle bread. Low fat and chewy.
Scallion oil whole wheat noodles ~ essential for fat reduction
Rye flour is made of hard rye with low yield and low flour rate. It is rich in many kinds of amino acids, calcium, phosphorus, iodine, iron, potassium, copper, melanin, vitamin E, K / B and other microelements necessary for human body. It is pro... ...
Cranberry, cherry, condensed milk, hand shredded bread
Cranberry condensed milk hand torn bread is very popular. In addition to delicious, another important reason is that it's not difficult to shape. But the finished product has a very high appearance value. It doesn't need a filter at all. It's be... ...
Longwang whole wheat bread
The whole wheat bread is slightly brown in color. The wheat bran grains can be seen by naked eyes. The texture is rough and the fragrance is pleasant. Most of the components of wheat bran are cellulose. The human body does not absorb fiber, and ... ...
Oil free sugar free whole wheat staff
How to make a perfect oil-free and sugar free whole wheat staff with ordinary oven steam.
